The practice of acupuncture originated over a thousand years ago in China where it was used as a technique for relieving pain and relaxation. The method has now spread to other countries, including the United States, and its popularity has been steadily growing. The idea of acupuncture is based on the belief of energy or “qi”. Qi circulates through the body in meridians, or invisible energy lines. Scientists suggest there are about 14 different channels set in a web-like formation, creating about 2,000 acupuncture points.
The belief of qi also deals with the two forces: yin and yang. Yin depicts cold, slow and passive states, while yang symbolizes hot, excited and active forces. The balance of these two components plays an important role in qi. If there is an imbalance of yin and yang in the body, blockage in the flow of qi occurs, which is believed to cause diseases. Acupuncture is one way that qi can be unblocked. The process itself involves sterile needles inserted painlessly into specific points along the meridians to restore the balance of qi. Through this, acupuncture is reported to help migraines, addictions, arthritis, menstrual cramps, lower back pain, asthma and weight loss. .