This is my response to stress: I overdo it. I cling to behaviors that lead to injury, psychological disarray and…
Exercise Addiction Blogs
Why Some People Get Hooked On the Gym
The surge in gym memberships and more Americans taking up strenuous, injury-prone activities means the potential for exercise addiction to…
How I Kicked My Addiction to Exercise (Without Quitting the Gym)
My prioritization of the gym over all else cost me several friendships, made me an incredibly difficult person to date…
No, You Do Not Wish You Were Addicted To Exercise
No matter how hard I tried convincing fellow gym-goers and trainers that compulsion, self-loathing and guilt were fueling my workouts…
